For information on women and heart disease, visit Go Red for Women. For medium, cook the roast until it reaches 125 F, and for well-done, cook until 145 F. Remove the roast from the fryer with tongs and let it rest on a tray for 15 minutes. The secret is in the baking, tightly covered and slow cooked with moist heat. Marinated Eye of Round Roast: Combine 1 cup beef broth, 1 tablespoon vegetable oil, 2 tablespoons red wine, 2 tablespoons Worcestershire sauce, 2 tablespoons red wine vinegar, and 1 teaspoon dried Italian seasoning in a zipper-locking plastic bag. This method takes roughly three hours.Step 2, Wash your eye of round roast. Preheat the air fryer for 15 minutes at 390 degrees. set the timer for 25 minutes (about 8 minutes per lb.). Prep Time: 10 minutes ; Place your meat thermometer in the thickest part of your roast. This easy-to-make Go Red main dish can be served with your favorite vegetables. For a basket style fryer or if cooking on a tray, you might be able to go larger. If you have a lot of time and want a sauce mix to serve, you can use a plastic zippered bag then place the eye of round roast and sauce mixture (1 cup of beef broth, 1/2 cup red wine, 1 teaspoon of olive oil olive). Before following, please give yourself a name for others to see. Insert the cloves of garlic into the slits. Place beef roast on plate and turn so … Pat the beef roast dry with paper towels. Preheat the oven to 275 degrees F. Season the meat on all sides with the Essence, salt, and pepper. Rub the roast with the olive oil then rub the herb mixture over the entire roast. Remove air, close bag, and let refrigerate for 2 hours. We're sorry, we're not quite ready! Add the olive oil to an ovenproof pan and bring to a high heat. Mix sea salt, rosemary and oil on a plate. Remove the roast from the pan and add the onion slices, thyme sprigs, and garlic. Rinse the meat with cool water. Air Fryer Roast Beef. Brown the roast on all sides, then remove it from the pan. You can alternate any good-quality cooking oil (such as canola oil) for this recipe!. Preparing the beef roast is … Preheat air fryer to 390°F (200°C). Even though this cut is lean, it may come from a core muscle and may be hard if not properly cooked. Heat the oil in a large Dutch oven and brown on all sides, about 4 minutes per side. This method of roasting a relatively tough eye of round starts out with a very high temperature and then goes down to low & slow. All rights reserved, 2-3 teaspoons salt (less or more as preferred), How Long To Cook Eye Round Roast Per Pound. Recipes. After the 25 minutes start the air fryer back up at 200° and turn the fan off for 2 hours. Place the roast on the rotis Fold up the foil so it wraps the roast then return to the oven. Easily cook the perfect roast with an Eye of Round - YouTube High Temperature Eye-of-Round Roast Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. A classic that's been reinvented for the home cook -- make this tonight for your special someone and they're certain to feel the love. Season the roast with salt and pepper. Place the roast in pre-heated air fryer. In a small bowl mix the salt, pepper, garlic, and onion. In a small bowl mix the salt, pepper, garlic, and onion. The rib-eye roast's internal temperature will increase about 10 to 15 degrees during rest. Preheat the air fryer oven to 450° on the Rotisserie setting. When serving meat as the main component of a meal, it’s best to plan on 6-8 ounces per person. Finally, remove roast from sauce mixture and dry it. How To Cook Canned Black Beans – Delicious and Simple. Place the roast on top of the onions, fat side up., Eye of Round Rotisserie Roast On The Emeril Power AirFryer 360 XL. Set aside at room temperature for 1 hour. Pat the roast dry with paper towel and then rub all over with spice mix. Pat the roast dry with paper towel and then rub all over with spice mix. You can serve this for a meat course or if you have a meat slicer, let it chill in the fridge and slice it thin for roast beef sandwiches. Set timer for 15 minutes. Preheat the oven to 300 degrees F. With a small, sharp knife, make 1 1/2-inch-deep slits around the outside of the roasts. After an hour, check the internal oven temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center. How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. This method cooks the meat at a high temperature, turning off the oven, then letting the meat to remain in the heat of the oven. 1 pound bottom round rump roast; 1 tablespoon Emeril's Essence Creole seasoning; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 3 tablespoon olive oil; 0.5 large onion, sliced; 3 Sprigs thyme; 5 clove Garlic, smashed ; 2 cup low-sodium beef broth; 3 tablespoon butter, softened; 3 tablespoon flour; Directions. Preheat the oven to 350 degrees. Place the roast on the rotisserie spit and load it into the air fryer. If you do a search on how to cook eye of round, one of the most commonly suggested methods is to preheat the oven to 500, salt and pepper the roast, drop the temp to 475 and cook it for 7 minutes/pound, then turn the heat off and let it coast for 2 1/2 hours without opening the oven door even once. Please wait a few seconds and try again. As I mentioned, nothing says “gathering” like roast beef and this herb crusted eye round roast beef makes a nice holiday meal for a crowd. The result is similar to prime rib (pink and juicy inside, and crusty outside). The eye of round roast is a roast cut that is from the round, back part of the beef. Add the vermouth and stir to loosen all brown bits on the bottom of the pan. Add the roast and close the … Using hot water could promote bacterial growth that could make you … Combine the garlic powder, onion salt, parsley, thyme, and basil, salt, and pepper. Season all sides of roast. Eye of round roast {3 - 4 pounds preferably} Steakhouse seasoning blend {see paragraph above} or seasoning of your choice 1 large onion, peeled and cut into 4 - 5 thick slices 1 - 2 stalks celery, cut into large chunks Few sprigs fresh thyme {optional} Directions: Preheat oven to 500 degrees. setting. May 1, 2013 - Align Health is an authorized Ideal Protein weight loss center located in Andover, MA Remove from the pan and place the roast in a Dutch oven with a cover. For air fryer rotisserie roast beef in the Vortex or Omni, choose a roast that is under 4 pounds as that is the maximum weight for the rotisserie. Roasting is the best method of cooking, in order to turn this reasonably priced cut into an amazingly mouthwatering dinner. Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Servings: 6 Ingredients. This is a juicy, fall apart tender roast. Heat a large skillet, over medium heat. Reduce the oven temperature to 170 degrees F and roast for a time of one hour. When the pan is hot, sear the roast on all sides, about 3 to 4 minutes. Mine was 2.5 pounds. Feed a crowd with this eye round roast beef recipe! Go. Step 1, Preheat oven to 500ºF (260ºC). The easiest roast you'll ever cook! New Recipes Emeril Events & Happenings Sales & Special Deals on Emeril Products Emeril’s Restaurants. Remove the roast, and let it rest for 15-20 minutes before slicing. Can be made a day ahead, and just reheat for 30-45 minutes with the same excellent results. Entree. Steak Diane for Two. Directions. Add the stock and cover. Cook the roast in an oven preheated to 250 degrees until the meat reaches an internal temperature of 130 degrees.